Healthy Living for Your Brain and Body: Tips from the Latest Research Upcoming Workshop

Written by Theresa Rose on June 6, 2016

LIFESTYLE CHANGES HELP REDUCE
RISK OF COGNITIVE DECLINE

Healthy Living for Your Brain and Body: Tips from the Latest Research

 

[IOWA]  June 1, 2016 – At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

To help people age well, the Alzheimer’s Association is offering the Healthy Living for Your Brain and Body: Tips from the Latest Research program. This class covers four areas of lifestyle habits that are associated with healthy aging:

  • Cognitive activity.
  • Physical health and exercise.
  • Diet and nutrition.
  • Social engagement.

In each area, we will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area.

Healthy Living for Your Brain and Body: Tips from the Latest Research is designed for individuals of any age who are looking for information on ways to age as well as possible.

Healthy Living for Your Brain and Body: Tips from the Latest Research Upcoming Workshop

Tuesday, June 7 from 3:30-4:30 p.m. at the Burlington Public Library Meeting Room A.    Registration is required prior to the class by calling 800.272.3900.

 

About the Alzheimer’s Association

The Alzheimer’s Association is the leading voluntary health organization in Alzheimer’s care, support and research. It is the largest nonprofit funder of Alzheimer’s research. The Association’s mission is to eliminate Alzheimer’s disease through the advancement of research; to provide and enhance care and support for all affected; and to reduce the risk of dementia through the promotion of brain health. Its vision is a world without Alzheimer’s. Visit alz.org/greateriowa or call 800.272.3900.